Meal Prep Service
Image by S'well

Breakfast, Lunch, Dinner, Snacks nutritionally balanced with consideration to your personal nutrition requirements


*Currently serving Zürich and Zug Switzerland only*

Get healthy with nutritionally balanced meals

Meals are prepared with consideration given to personal dietary requirements to help you reach your health goals

Fresh, seasonal groceries included

Save time from grocery shopping and preparing meals. Have your meals and groceries ready in the fridge.

Invite a healthy chef to your kitchen or get meal delivery

Have a personal chef prepare delicious nutritionist approved meals tailored to your nutritional requirements. Choose for your food to be prepared at home or get your meals delivered.

Nutrition assessment included

Get a free nutrition assessment when you book for a meal service. Let us know your food likes and dislikes.

Why choose Mindthebite meal prep?

Reach your health goals with fresh and balanced meals

Evidence - based research in food and nutrition guide new recipes for best health

Save time from grocery shopping and meal preparation

Meals prepared with respect to each person's dietary requirements and health goals

Create healthy eating habits for the long term by eating balanced meals

Image by Ella Olsson