Meal Prep Service
Get healthy with nutritionally balanced meals
Meals are prepared with consideration given to personal dietary requirements to help you reach your health goals
Fresh, seasonal groceries included
Save time from grocery shopping and preparing meals. Have your meals and groceries ready in the fridge.
Invite a healthy chef to your kitchen or get meal delivery
Have a personal chef prepare delicious nutritionist approved meals tailored to your nutritional requirements. Choose for your food to be prepared at home or get your meals delivered.
Nutrition assessment included
Get a free nutrition assessment when you book for a meal service. Let us know your food likes and dislikes.
Why choose Mindthebite meal prep?
Reach your health goals with fresh and balanced meals
Evidence - based research in food and nutrition guide new recipes for best health
Save time from grocery shopping and meal preparation
Meals prepared with respect to each person's dietary requirements and health goals
Create healthy eating habits for the long term by eating balanced meals